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07.14.10 - Teen's time sets standard for Sunsets at Pier 60 Summer 5K series

Wes Reynolds posted the fastest time so far at the Sunsets at Pier 60 Summer 5K series on Friday. St. Petersburg resident Christa Stephens won her second straight Sunsets at Pier 60 5K, shaving 30 seconds off her time from her race win June 18.

07.10.10 - Suncoast Running in pasco county

Suncoast Running, a locally-owned and independent specialty running store, opens its doors this summer on State Road 54, just 2 ½ miles east of the Suncoast Parkway in the Shoppes at Sunlake Centre. The store sponsors a lot of races in the Tampa Bay area and has weekly group runs. Click here to become a fan of their facebook page and stay up to date on all the details.

06.23.10 - Sunsets at Pier 60 series championship starts to take shape

Check out who the leaders are in the series so far.

06.16.10 - Newlyweds take titles at Picnic Island Adventure Run in Tampa

The St Pete Times coverage of recent road races.

More running news...

 

08.19.10 - Stay hydrated during the summer months

Here are some tips from our one and only Simon Kessler of Simon Says Cycling.

08.05.10 - NEW!!! Wednesday night crit series in North Tampa

Endurofit's Jeb Stewart and John Gissal having been organizing this training crit series for the past couple months. Click here for race details.

07.15.10 - Summer hydration tips for cyclists

Here is an article written by Steve Born of Hammer Nutrition on how to stay properly hydrated during hot weather cycling.

06.22.10 - iBike Dash + iPhone = Cycling Computer or Power Meter

Check out this Florida Racing Magazine's exclusive on this new cycling technology.

06.10.10 - Flat repair wisdom

Most of us know how to fix a flat. Here are some additional tips from the nation's bike mechanics.

 

More cycling news ...

 

 

 

 

 

 

07.15.10 - Joe Biondi Top Gun Triathlon open water clinic

I have personally attended one of coah Biondi's open water clinic and have benefited from it tremendously.

05.15.10 - Joe Biondi open water training and clinics

St. Pete Masters swim coach Joe Biondi is holding open water training and clinics in May and June at various beaches. Click here for a schedule and waiver for Pass-a-grille, Spa Beach and Sand Key park. Contact: Joe Biondi - jbiondi3@tampabay.rr.com

05.07.10 - St. Petersburg Mayor Bill Foster proposes closing four city pools

Mayor Bill Foster said he's planning to close four of nine city pools in an effort to save roughly $1.5 million, the cost to run them. Foster said he doesn't know which ones will be closed yet, but he will propose the idea to the City Council.

More swimming news ...

 

06.30.10 - Tarpon Springs' Cosgrove finishes fourth in Morton Plant Mease Triathlon

The St Pete Times coverage of Morton Plant Mease Triathlon.

06.12.10 - World Triathlon Corporation contributes to oil spill relief effort

Ironman Allocates $100,000 for Donation Toward Gulf Coast Oil Spill Relief.

05.26.10 - Key Principles of Open Water Drafting

We all know how drafting in cycling can conserve energy. Drafting in open water swim provides the same benefit. However, how to draft at various points of the race makes a difference in efficiency. Read this article to learn about the keys to open water drafting.

05.15.10 - Race rehearsal tips for triathlon swim leg

Some great tips from Total Immersion's Terry Laughlin for beginners, experienced and veteran triathletes.

More triathlon and multisports news ...

 

05.10.10 - Going to Ft. DeSoto Park could cost you $8 per car

A proposed entrance fee into Fort De Soto Park is back to life, and bigger than ever. A proposal to charge $8 per car load to enter the park, nationally popular for its beach, will be discussed by the County Commission on Tuesday. It's now free after paying a separate state toll.

More other news ...

03.23.10 - 10 nutrition tips for cyclists

Try Five Cycling Superfoods - Salmon, berries, linguini, red peppers and sweet potatoes--great foods that can help you ride better, plus tasty ways to toss them into your diet.

More nutrition news...

 

 

 

 

 

 

 

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